We have choices in how we react and how we behave. Sometimes old body memories dictate how we feel. Ask yourself if it is really about the present situation or from an old coping mechanism from childhood. Sometimes connecting with old hurts through Somatoemotional release will alleviate the aches and pains so that you can let go of one level. Getting in tune with our bodies and understanding the tissue memory on cellular levels is easier to do with an experienced therapist.
AuthorWatch here for sporadic thoughts about life, psychotherapy, craniosacral therapy, acupuncture and pain management from the team. Archives
January 2016
Categories |